Online Therapy in New York for Growth, Healing, and Meaningful Change

Compassionate, practical therapy for adults, couples, families, and teens across New York. Together, we make sense of the patterns, relationships, and experiences shaping your life, so you can move forward with greater clarity, connection, and choice.

“Hope does not require having the entire path figured out. Sometimes, it begins with the next step.”

Meeting You Where You Are, Supporting Where You’re Going

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Adults

Support for anxiety, depression, burnout, self-esteem, relationships, family dynamics, identity, and major life transitions. Therapy can help you understand recurring patterns, strengthen coping skills, and move toward greater clarity, confidence, and emotional well-being.

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Couples

Support for communication challenges, recurring conflict, emotional disconnection, trust concerns, attachment patterns, and major relationship transitions. Therapy can help you better understand one another, strengthen connection, improve communication, and build healthier ways of navigating challenges together.

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Families

Support for communication difficulties, family conflict, boundaries, changing roles, and recurring patterns across generations. Therapy can help family members better understand one another, improve communication, strengthen relationships, and create healthier ways of responding to stress and change.

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Teens & Adolescents

Support for anxiety, self-esteem, identity, school stress, relationships, family concerns, and major life transitions. Therapy can help teens better understand their emotions, strengthen coping skills, build confidence, and develop healthier ways of navigating stress, relationships, and everyday challenges.

Learn More about who we support in therapy

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Our Philosophy

Because hope belongs to all of us.

Aura of Hope Psychotherapy was created with intention for both clients and clinicians.

We chose the name Aura of Hope because hope can often feel absent in mental health care. Clients may struggle to find therapy that feels safe, human, and responsive to the experiences, relationships, identities, and circumstances shaping their lives. Clinicians are too often asked to provide deep emotional labor in environments that are rushed, underpaid, or quietly harmful.

For clients, hope means having a space to heal, reflect, and grow without judgment.

For clinicians, hope means the possibility of a fair, supportive, and sustainable work environment.

We believe therapists do their best work when they are respected, supported, and grounded themselves. That belief shapes how we structure our practice, how we support our clinicians, and how we show up for the people and communities we serve.

Insurance We Accept

We accept select Aetna, UnitedHealthcare (UHC)/Optum, and New York Medicaid plans for individual therapy. Insurance participation varies by therapist and specific plan, and our team can help verify your benefits before you begin.

Learn More About Insurance & Fees

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United Healthcare logo with a blue stylized 'U' and the words 'United Healthcare' in blue text
BlueCross BlueShield logo with a shield emblem and the company name.
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Illustration of a delicate, minimalist branch with leaves on a white background.

Find your therapist

Tyson Wang, MHC-LP

Depression, ADHD & Cultural Adjustment
English, Mandarin

Ananda Genece, MHC-LP

Trauma, Relationships, Self-Worth
English

Parri Sehgal, MHC-LP

Anxiety, Self-Esteem, Executive Functioning
English, Hindi

Taylor Koonce, MHC-LP

Couples Therapy,  Neurodivergence
English

Meet all Our therapists here

Hear from our clients

  • “Aditi is highly professional and personable, striking a balance between understanding your struggles, and pushing you in a better direction. I’m always grateful for our sessions, which are both comfortable and insightful. I highly recommend her if you want to understand yourself and the world around you better.”

    — Zocdoc Reviewer

  • “I highly recommend Heyu as a therapist. She is incredibly responsive, kind, and easy to talk to, which made me feel comfortable from the very beginning. What I appreciate most is that the techniques and strategies she taught me are practical and have genuinely worked in my daily life. Her support has made a meaningful difference, and I’m very grateful for her guidance.”

    — Zocdoc Reviewer

  • “Samah is a responsive, helpful, and caring therapist. She makes it easy to feel comfortable and open up. I didn't feel rushed by her at all and I appreciate that :).”

    — Zocdoc Reviewer

  • “Aditi is such an excellent provider. She is so dedicated towards her clients well being and will go above and beyond for them. There were times when I was doing really poorly and Aditi recommended we ramp up our sessions. She was so willing to go the extra notch for me. She is also very flexible and responsive when reached out to. She is very eloquent and thoughtful and makes sessions really personalised. She also has a memory of a beast and recalls things I would mention casually or in passing and make sure it’s addressed...”

    — Zocdoc Reviewer

  • “Aditi is an excellent therapist who gives great insight and thoughtful advice on handling a wide range of issues. Sessions usually end with me feeling I'm better equipped to handle my stressors. There are also occasional moments where I may not fully understand the intent or thinking behind her suggestions, but would realize they were quite profound.”

    — Zocdoc Reviewer

  • “Heyu is warm, sweet and caring. I was anxious when seeing therapists but I’m able to open myself to her and feeling comfortable to share more about my thoughts and feelings. She always create a nonjudgmental and safe environment that I feel she really understands me. I appreciate she taking times to listen and understand my situation and guide me using different methods. I like the way we are both working together and I always have new reflections about me!”

    — Zocdoc Reviewer

You don't have to navigate it alone.
We're here to help you move forward with hope.

Book a Consultation